WHEATGRASS: A COMPREHENSIVE REVIEW ON ITS THERAPEUTIC POTENTIAL

Main Article Content

Atul Mer
Ms. Krupa Vyas
Dr. Pragnesh Patani

Keywords

Wheatgrass, Chlorophyll, Green Blood, Anti-oxidant, Anti-cancer, Anti-diabetic

Abstract

Wheatgrass is the young grass of Triticum aestivum Linn. Due to its extraordinary medicinal properties, it has become a vital part of traditional medicine, especially in Indian culture. It contains various bioactive compounds, including flavonoids, amino acids, chlorophyll, and essential vitamins and minerals, which makes it a nutritional powerhouse. Mostly it is consumed as juice, powder, tablets, etc. In today's scenario, it has become very popular among people because of its beneficial health benefits. The high composition of nutrients in wheatgrass provides multiple pharmacological and therapeutic qualities, mainly including antioxidant, anti-inflammatory, anti-diabetic, detoxification, and anti-aging effects. Clinical trials have demonstrated its multiple therapeutic capabilities as an antioxidant and anti-inflammatory, especially for chronic inflammation, blood purification, general detoxification, and cleanse of the colon. Moreover, it also promotes skin health and boosts biochemical functions as well. With its numerous health benefits, wheatgrass can be an essential addition to skincare routines, offering a natural solution for healthier, more radiant skin and enhanced overall well-being.

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