INTRODUCTION: PHARMACOLOGICAL ACTIVITIES OF CHIA SEEDS – A COMPREHENSIVE REVIEW

Main Article Content

Khushi Soni
Mr. Nadeem Chhipa
Dr. Pragnesh Patani

Keywords

chia seeds, Pharmacological Activities, Omega-3 Fatty Acids, Dietary Fiber, Nutritional Benefits, Clinical Research, Health Benefits

Abstract

Chia seeds (*Salvia hispanica*) have garnered significant attention for their diverse pharmacological properties and health benefits. This comprehensive review aims to elucidate the pharmacological activities of chia seeds, focusing on their anti-inflammatory, antioxidant, and metabolic effects. Rich in essential nutrients such as omega-3 fatty acids, dietary fiber, proteins, and minerals, chia seeds have demonstrated substantial potential in enhancing overall health. Studies highlight their effectiveness in reducing inflammation, combating oxidative stress, and modulating glucose metabolism, suggesting beneficial roles in managing chronic diseases such as diabetes, cardiovascular conditions, and metabolic syndrom2e. Despite promising results, there remains a need for further research to validate these effects through rigorous clinical trials and to understand the underlying mechanisms better. This review provides a detailed analysis of current evidence and identifies gaps for future research, positioning chia seeds as a valuable natural resource with potential therapeutic applications.


 

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