A STUDY TO ASSESS THE EFFECTIVENESS OF YOGA IN REDUCING STRESS AND ANXIETY

Abstract

A Pre -experimental study was understand about “A study to assess the effectiveness of yoga in reducing stress and anxiety among B.Sc. Nursing 1^st year students at Indo-American college of nursing, Banjara Hills, Hyderabad, Telangana”. Researchers from Group-F of Indo-American college of nursing, Hyderabad conducted the study in partial fulfilment of requirement for the degree of B.Sc. nursing at K.N.R. University of Health Science at Warangal, Telangana.

The conceptual framework adapted for the study was based on Karl Ludwig von Bertalanffy's general system theory. The study was conducted in Banjara hills, Hyderabad, Telangana. A structured questionnaire was prepared to assess knowledge regarding the level of stress and anxiety among BSc. Nursing first year students in Indo-American college of nursing. The tool was given for content validity to experts in the field of nursing. A pilot study was conducted on 06 samples, and it was formed. That tool was feasible, appropriate, and practicable. The samples of the study were B.Sc.