EXPLORING THE RELATIONSHIP BETWEEN DIETARY HABITS AND ORAL HEALTH A STUDY ON THE ROLE OF SUGARY FOODS IN DAILY LIFE
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Keywords
Sugary foods, oral health, tooth decay, gum disease, enamel erosion, dietary habits, oral hygiene practices
Abstract
Objective: This study aims to explore the relationship between dietary habits, particularly the consumption of sugary foods, and oral health outcomes, focusing on the prevalence of dental issues such as tooth decay, gum disease, and enamel erosion.
Methods: A cross-sectional study was conducted with 310 participants, ranging from 12 to 65 years of age, recruited from local dental clinics and health centers. Data was collected through self-reported questionnaires on dietary habits and oral hygiene practices, followed by clinical dental examinations. Statistical analysis was used to examine correlations between sugary food intake and oral health conditions, and the role of oral hygiene practices as a moderating factor was also explored.
Results: Participants with high sugary food intake (more than 3 sugary items per day) were found to have a significantly higher prevalence of tooth decay (r = 0.72), gum disease (r = 0.65), and enamel erosion (r = 0.70) compared to those with moderate or low sugary intake. Regular oral hygiene practices, such as brushing and flossing, were associated with reduced dental issues among participants with high sugar consumption.
Conclusion: The study confirms a strong relationship between high sugary food intake and poor oral health outcomes. While good oral hygiene practices can mitigate some of the negative effects, reducing sugar consumption remains crucial for maintaining optimal oral health. Public health efforts should focus on education about the risks of sugary foods and the importance of proper dental care, particularly among younger populations.
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Dr Saqib Ghafoor Kayani
Asst Professor / HOD Oral Medicine, WATIM Dental College, Rawalpindi
Dr Rizwan Qureshi
Assistant Professor, Peshawar Dental College, Peshawar
Dr Muhammad Imtiaz
Assistant Professor, Department of Oral and Maxillofacial Surgery, FMH College of Medicine and Dentistry, Lahore
Dr Sikandar Javed Bajwa
Associate Professor, Department of Oral Biology, Lahore Medical & Dental College, Lahore
Dr Malik Arshman Khan
Associate Professor, Department of Oral Biology, Abbottabad International Dental College, Abbottabad
Dr Muhammad Farooq
Assistant Professor, Department of Oral Medicine, Avicenna Dental College, Lahore