INVESTIGATING THE RELATIONSHIP BETWEEN POST-MEAL FLUID INTAKE, ABDOMINAL OBESITY AND GUT HEALTH

Main Article Content

Maham Zafar
Samar Ijaz
Saima Tehseen
Amna Mussarat
Rizwana Batool
Maha Dev Makwano
Maria Sohail
Fatima Tariq
Hifza Ali

Keywords

Abdominal obesity, gut health, fluid intake, GERD, GI tract

Abstract

Fluids are necessary for life, but their role in gut health promotion is not fully known. It is essential to drink water at the proper times to avoid numerous digestive illnesses. Gut health includes the gastrointestinal (GI) tract, food digestion, absorption, sickness, and immunity. Gastroesophageal reflux disease (GERD) is a medical illness characterized by symptoms such as acid reflux and heartburn. Abdominal obesity is sometimes connected with poor hydration intake and GI tract issues. In 2016, 1.9 billion individuals were reported to be overweight globally, with 650 million classified as obese. Water consumption is rarely documented in dietary surveys. The current study aimed to assess the pattern and frequency of post-meal fluid consumption, as well as the potential relationship among gut health, abdominal obesity, along with fluid consumption patterns. It was a survey-based study in which 268 persons were randomly selected to complete a food frequency questionnaire (FFQ). A web-based survey was used to collect information about eating habits, fluid intake, anthropometric measures, and lifestyle. The data was examined using SPSS software to determine the level of significance. The frequency distribution was verified, and chi-square tests were run on the data. The findings demonstrated a strong correlation between intestinal health, abdominal obesity, and post-meal fluid intake. Obesity was shown to be significantly associated with intra-meal fluid intake. There was also a considerable correlation between the intake of sugar-sweetened drinks. To have a better knowledge of the relationship between dietary habits, obesity, and gut health, further research is encouraged.

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