Comparison between the Effectiveness of McKenzie Extension Exercises and William Flexion Exercises for Treatment of Acute or Sub-acute Low Back Pain
Main Article Content
Keywords
Back Pain, Exercise, McKenzie Extension, William Flexion
Abstract
Background: Acute low back pain is one of the leading causes of work absences throughout the world. People from low- and middle-income countries faced more low back pain compared to developed countries. This is because they work physically and prefer to use manually carrying objects by hand. One of the effective treatments for acute low back pain is exercise.
The current study aims to compare the effectiveness of the McKenzie Extension Exercise to William Flexion Exercise for patients with acute low back pain and or sub-acute low back pain in Erbil City.
Methods: Quasi-experimental comparative trial of pre-post study design was conducted. Patients were recruited from the physiotherapy department of Rzgary Teaching Hospital, Iraq from October 17th, 2021 to December 1st, 2022. The patient seeking care for acute or sub-acute low back pain visited the physiotherapy department at Rzgary teaching hospital. Eligible participants were assigned to receive management based on the McKenzie group receiving exercises according to physical examination at least Five times a day and the William group receiving exercises at least Three times a day. Primary outcome measures include pain (0-10 Numerical Rating Scale NRS) over the First week at Three-week, pain at Three months, and level of disability (0- 24 Roland Morris Disability Questionnaire RMDQ) over the First week, three weeks and at Three months treatment effect was estimated.
Result: One Hundred and Twenty participants were recruited and all of them completed the program. An Independent sample t-test was applied to compare the mean NRS score of two
treatment groups before treatment and after treatment. The P-value for the independent sample t-test (0.89) shows that there is a non-significant difference in mean NRS between the two treatment groups before treatment. The P-value for the independent sample t-test (< 0.001) shows that there is a highly significant difference in mean NRS between the two treatment groups after treatment. The P-value for the independent sample t-test (0.568) shows that there is a non-significant difference in mean RMDQ between the two treatment groups before treatment. The P-value for the independent sample t-test (<0.001) shows that there is a highly significant difference in mean RMDQ between the two treatment groups after treatment.
Conclusion: In the present study it was found that McKenzie Extension Exercise produced a significant effect in managing acute and sub-acute low back pain in adult patients. Furthermore, William Flexion Exercise has a significant impact on managing patients with acute low back pain, while, this impact is lower than McKenzie Extension Exercise.
References
2. Breivik, H. et al. (2008) 'Assessment of pain'. BJA: British Journal of Anaesthesia, 101 (1), pp. 17-24.
3. Casiano, V.E., Dydyk, A.M. and Varacallo, M. (2020) Back Pain. Treasure Island (FL): StatPearls Publishing.
4. Dydyk, A.M. and Sapra, A. (2022) 'Williams Back Exercises'. StatPearls [Internet]. StatPearls Publishing, pp.
5. Elmahdy, H.H.M. et al. (2022) 'Mckenzie versus William’s Exercise for Non-Specific Low Back Pain in Adolescents: A Comparative Study'. The Egyptian Journal of Hospital Medicine, 89 (1), pp. 4747-4753.
6. Fatemia, R., Javida, M. and Najafabadib, E.M. (2015) ' Effects Of William Training On Lumbosacral Muscles Function, Lumbar Curve And Pain'. Journal of Back and Musculoskeletal Rehabilitation,, 28 (3), pp. 591-597.
7. Hartvigsen, J. et al. (2018) 'What low back pain is and why we need to pay attention'. Lancet, 391 (10137), pp. 2356-2367.
8. Hooten, W.M. and Cohen, S.P. (2015) 'Evaluation and Treatment of Low Back Pain: A Clinically Focused Review for Primary Care Specialists'. Mayo Clin Proc, 90 (12), pp. 1699-1718.
9. Hoy, D. et al. (2012) 'A systematic review of the global prevalence of low back pain'. Arthritis Rheum, 64 (6), pp. 2028-2037.
10. Itz, C.J. et al. (2013) 'Clinical course of non-specific low back pain: a systematic review of prospective cohort studies set in primary care'. Eur J Pain, 17 (1), pp. 5-15.
11. James, S.L. et al. (2018) 'Global, regional, and national incidence, prevalence, and years lived with disability for 354 diseases and injuries for
195 countries and territories, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017'. The Lancet, 392 (10159), pp. 1789-1858.
12. Jeganathan, A., Kanhere, A. and Monisha, R. (2018) 'A Comparative Study to Determine the Effectiveness of the Mckenzie Exercise and Williams Exercise in Mechanical low Back Pain'. Research Journal of Pharmacy and Technology, 11 2440-2443.
13. Kang, H. (2021) 'Sample size determination and power analysis using the G*Power software'. J Educ Eval Health Prof, 18 17.
14. Machado, L.A. et al. (2010) 'The effectiveness of the McKenzie method in addition to first-line care for acute low back pain: a randomized controlled trial'. BMC Med, 8 10.
15. McKenzie, R. (2000) '<7 Steps to a Pain Free Life (How to Rapidly Relieve BackNeck Pain Using the Mackenzie Method) by Robin McKenzie (z-lib.org).pdf>'.
16. McKenzie, R. and May, S. (2003) The lumbar spine: Mechanical Diagnosis & Therapy. New Zealand: Spinal Publications.
17. Moldovan, M. (2012) 'Therapeutic Considerations and Recovery in Low Back Pain: Williams vs McKenzie'. 2012.
18. Morris, L.D. et al. (2018) 'An update on the prevalence of low back pain in Africa: a systematic review and meta-analyses'. BMC Musculoskelet Disord, 19 (1), pp. 196.
19. Qurat ul, A. and Iqra, i. (2017) 'Comparison Between The Effectiveness Of Mckenzie Extension Exercises And William Flexion Exercises For Treatment Of Non-Specific Low Back Pain'. Journal of University Medical & Dental College, 8 (3), pp.
20. Roland, M. and Morris, R. (1983) 'A study of the natural history of back pain. Part I: development of a reliable and sensitive measure of disability in low-back pain'. Spine (Phila Pa 1976), 8 (2), pp. 141-144.
21. Vlaeyen, J.W.S. and Crombez, G. (2020) 'Behavioral Conceptualization and Treatment of Chronic Pain'. Annu Rev Clin Psychol, 16 187-212.